Best Stocks for Covered Calls
There's no magic ticker — there's a checklist. Here's how to find your own.
Why "Best Stock" Is the Wrong Question
Every "best stocks for covered calls" list is out of date the day it's published, and most of them quietly rank stocks by premium — which is the same as ranking them by risk. The better question is: which stocks that I already want to own are good covered call candidates right now?
A covered call is a position you bolt onto stock you hold. So step one is always "do I want to own this?" Everything below assumes the answer is yes.
The Five Traits of a Good Covered Call Stock
1. You'd own it anyway
If you wouldn't hold it without the premium, the premium won't save you. Covered calls don't fix a bad stock pick.
2. Liquid options
Tight bid-ask spreads and real open interest. Wide spreads on illiquid options quietly eat a big chunk of your premium every time you trade.
3. You'd be happy to sell it
There has to be a strike price where you'd genuinely take the money. If no price would make you sell, covered calls aren't for that stock.
4. Enough premium to bother
A rock-steady utility might be a great hold but pay almost nothing for calls. You want enough premium that the income is meaningful after commissions and spread.
5. Not about to do something wild
Earnings next week, a pending FDA decision, a merger vote — any binary event can blow through your strike. Sell calls in the calm stretches, not into the fireworks.
The High-Premium Trap
It's tempting to screen for whichever stock pays the fattest premium. But option premium is priced off implied volatility — the market's estimate of how much the stock will move. A 6% monthly premium isn't generosity; it's the market telling you this thing could easily move 20%.
What actually happens with high-IV names: either the stock rips and you're called away well below where it ends up, or it craters and the premium covers maybe a fifth of the drop. Either way you'd have been better off in something boring.
Premium is real income — but treat a sky-high yield as a warning label, not a buy signal.
Where ETFs Fit
Broad-market ETFs like SPY and QQQ are perennial covered call favorites for good reasons: they're diversified, their options are among the most liquid in the world, and they don't have single-company earnings surprises. The premiums are smaller than a meme stock's — but so is the chance of waking up to a 25% gap down.
If you're new to covered calls, an index ETF is a forgiving place to learn the mechanics before you do it on individual names.
How to Actually Pick — Right Now
- Start with stocks and ETFs already in your portfolio that you hold in 100-share lots.
- Cross off anything with an earnings report or known event in the next few weeks.
- For what's left, check the options chain: are the spreads tight? Is there open interest at the strikes you'd consider?
- Pick a strike at a price you'd happily sell at — here's how to think about that — and see if the premium is worth it.
- If nothing clears the bar this cycle, that's fine. Don't force a trade.
ThetaGo's covered call screener does steps 3–4 for any ticker you give it: it pulls the live chain, finds strikes that match your risk tolerance, and shows you the premium and the odds of keeping your shares.
Frequently Asked Questions
Should I sell covered calls on dividend stocks?
You can, but watch the ex-dividend date — deep-in-the-money calls are sometimes exercised early so the buyer can capture the dividend, which means your shares get called away sooner than expected. Keeping the strike out of the money makes that unlikely.
What about meme stocks like GME or AMC?
They pay enormous premiums precisely because they can move 50% on a tweet. If you already hold one and are comfortable with that volatility, covered calls can monetize it — but it's the opposite of a conservative income play.
How much capital do I need?
One contract covers 100 shares, so the entry cost is 100 × the share price. A $20 stock needs ~$2,000; a $500 stock needs ~$50,000. Lower-priced names and ETFs make covered calls workable in smaller accounts.
Have a stock in mind? See what its covered calls pay.
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